Audio body doubling

Someone in the room while you do the thing.

A growing collection of calm audio company for the cleaning, decluttering, and chores you keep putting off. Press play, put the phone down — and you're not doing it alone.

Cancel anytime · works in your browser, nothing to install

1

Pick what you're avoiding

Dishes, the closet, the laundry chair. Whatever's been sitting there.

2

Press play, set it down

A warm voice keeps you company — presence, not instructions.

3

Stay til it's done

Mostly quiet, there when you drift. Lock-screen controls, sleep timer.

What's inside

A library that keeps growing. A few of the sessions:

Kitchen Reset

20 min · with Sarah

Bathroom Reset

15 min · with River

Just the Dishes

12 min · with Maya

One Drawer

10 min · with Friend

Closet Pull

25 min · with Geraldine

Laundry & Folding

18 min · with Imani

Whole-House Pickup

30 min · with Roommate

Slow Morning

8 min · with Sarah

“Body doubling” is just having someone there while you work.

If a task feels impossible alone but easy when a friend's around — that's body doubling, and it's one of the most reliable tools for an ADHD brain. Body Double Library gives you that presence on demand, any hour, without having to ask anyone.

Full library

$29/year

  • ✓Every session, unlimited listening
  • ✓New sessions added regularly
  • ✓Lock-screen controls + sleep timer
  • ✓Works on phone, tablet, and desktop